Sirloin Steak and Tomato Salad
Courtesy of The Beef Checkoff
Servings: 4
Prep Time: 15 Min.. Cook Time: 15 Min. What you need:
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+ 1 boneless beef top sirloin steak, cut 3/4-in. thick,(about 1 lb.)
+ 2 medium onions, cut into 1/2-in. thick slices + 1/3 c. plus 1 Tbsp. reduced-fat or regular balsamic vinaigrette, divided + 1/2 to 1 tsp. chipotle chile powder + 12 c. mixed salad greens + 4 medium tomatoes, cut into wedges + salt and pepper What to do:
1. Brush onion slices with 1 Tbsp. vinaigrette; set aside. Press chile powder onto beef steak. Place steak in center of grid over medium, ash-covered coals; arrange onions around steak. Grill steak , covered, 11-15 min. (over medium heat on preheated gas grill, 13-16 min.) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill onions 13-15 min. or until tender, turning occasionally.
2. Separate onion slices into rings. Carve steak into slices. Season beef and onions with salt and pepper, as desired. 3. Toss salad greens with remaining 1/3 c. vinaigrette and divide among 4 salad plates. Top with tomatoes, onions and beef. * Recipe Courtesy of The Beef Checkoff Nutritional information:
Calories: 266; Total Fat: 8g; Saturated Fat: 2g; Cholesterol: 70mg; Total Carbs: 20g; Fiber: 7g; Protein: 30g; Sodium: 381mg;
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