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Grilled T-Bone Steak for Two with Wasabi Sauce
Courtesy of The Beef Checkoff
Servings: 2
Prep Time: 10 Min. Cook Time: 15 Min. What you need:
(click + to add ingredients to your shopping list)
+ 1 lb. beef T-bone steak, cut 1-in. thick
+ 1 tsp. steak seasoning Wasabi Sauce: + 3 Tbsp. maple syrup + 2 Tbsp. reduced-sodium soy sauce + 1 1/2 tsp. wasabi paste + 1 tsp. minced fresh ginger What to do:
1. Combine Wasabi Sauce ingredients in a small bowl. Set aside.
2. Press steak seasoning evenly onto beef steak. Place steak on grid over medium, ash-covered coals. Grill, uncovered, 14-16 min. (over medium heat on preheated gas grill, covered, 15-19 min.) for medium-rare (145°F) to medium (160°F) doneness, turning occasionally. 3. Remove bone; carve steak crosswise into slices. Serve with Wasabi sauce. * Recipe Courtesy of The Beef Checkoff. Wine pairings:
Zinfandel, Shiraz-Cabernet, Pinot Noir
Nutritional information:
Calories: 315; Total Fat: 10g; Saturated Fat: 4g; Cholesterol: 61mg; Total Carbs: 23g; Protein: 30g; Sodium: 1099mg;
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