 
            Courtesy of The incredible edible egg™
         
                    
            
                
                Servings: 6
                
Prep Time: 15 Min.
                
Cook Time: 35 Min.
                
                
            
            
            * 2 c. uncooked fine egg noodles (4-oz.), cooked, drained
* 1 Tbsp. water
* 1 c. chopped green bell pepper
* 3 Tbsp. chopped onion
* 1 c. chopped cooked ham (4 oz.)
* 6 eggs
* 1 c. milk
* 2 tsp. prepared mustard
            
            1. Heat oven to 375°F.  Press noodles evenly on bottom and sides of greased 9-in. pie plate.
2. Heat water in large nonstick skillet over medium-high heat until hot.  Add bell pepper and onion; cook and stir until water has evaporated and vegetables are crisp-tender, 3 to 4 min.  Add ham; mix well.  Spoon into noodle crust.
3. Beat eggs, milk and mustard in medium bowl until blended.  Carefully pour over ham mixture.  
4. Bake in center of 375°F oven until center is puffed and knife inserted near center comes out clean, 30 to 40 min.  Let stand 5 min. Cut into wedges.
"For more ways to enjoy The incredible edible egg™, visit incredibleegg.org"
            
            
            
            Calories: 193;   Total Fat: 7g;   Saturated Fat: 2g;   Cholesterol: 241mg;   Total Carbs: 18g;   Fiber: 1g;   Protein: 14g;   Sodium: 280mg;