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Watermelon and Spicy Mayan Dark Chocolate Fondue
Courtesy of National Watermelon Promotion Board
Servings: 4
Prep Time: 20 Min. Cook Time: 5 Min. What you need:
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+ 4 c. watermelon cut into 1-in. cubes
+ 1/2 c. fat-free half & half + extra reserve + 3/4 tsp. cinnamon + 1/2 tsp. chili powder + 1/8 tsp. cayenne + 1/2 tsp. coriander + 8 oz. dark chocolate (at least 60% cocoa powder) What to do:
1. Wrap watermelon cubes in paper towels to soak up excess fluid. Set aside.
2. In a medium saucepan, bring half & half and spices to almost a simmer. Remove from heat and stir in chocolate. Let chocolate melt, then continue to stir until thoroughly blended and creamy. Adjust flavors. 3. Transfer the fondue to a fondue pot and heat according to directions. (If fondue becomes too thick, stir in extra reserve half & half, 1 Tbsp. at a time, to desired consistency.) 4. Place watermelon cubes on a platter with fondue forks or skewers. * Along with the polyphenols in cocoa powder, dark chocolate also is a good source of iron and magnesium. Watermelon is an excellent hydrator and good source of vitamins A and C, fiber, and potassium. The added spice satisfies the taste buds and compliments the sweetness of the watermelon. * Recipe Courtesy of The National Watermelon Promotion Board Nutritional information:
Calories: 341; Total Fat: 17g; Saturated Fat: 12g; Fiber: 2g;
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