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Black Bean Chili
Courtesy of National Pork Board
Serve With:
Servings: 4
Let slow cook during the day and come home to a hearty chili. Serve with tortilla chips and a green salad. Prep Time: 10 Min. Cook Time: 8 Hr What you need:
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+ 1 1/2 lbs. boneless pork, cut into 1/2-in. cubes
+ 2-15 1/2-oz. cans black beans, drained + 1 c. chopped onion + 1 c. chopped yellow bell pepper + 1 c. thick and chunky salsa + 1-15 1/2-oz. can diced tomatoes, do not drain + 2 cloves garlic, minced + 1 tsp. chili powder + 1/2 tsp. cumin + 1/4 tsp. crushed red pepper Garnish: sour cream, shredded Cheddar cheese (optional) What to do:
1. Combine all ingredients except garnishes in 3 1/2-quart slow cooker.
2. Cover and cook on low heat setting 7 to 8 hrs. 3. Top individual bowls with sour cream and Cheddar cheese. * Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com Nutritional information:
Calories: 446; Total Fat: 9g; Saturated Fat: 3g; Cholesterol: 85mg; Total Carbs: 44g; Fiber: 14g; Protein: 47g; Sodium: 654mg;
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