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VELVEETAŽ Cheesy Broccoli Soup
Courtesy of VELVEETAŽ and RO*TELŽ
Servings: 6
Prep Time: 10 Min. Cook Time: 15 Min. What you need:
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+ 2 Tbsp. butter or margarine
+ 1/4 c. chopped onion + 2 Tbsp. flour + 2-1/2 c. milk + 3/4 lb. (12-oz.) VELVEETAŽ, cut up + 1 pkg. (10-oz.) frozen chopped broccoli, thawed, drained + 1/8 tsp. pepper What to do:
1. Melt butter in large saucepan on medium heat. Add onion; cook and stir 5 min. or until onion is tender. Add flour; cook 1 min. or until bubbly, stirring constantly.
2. Stir in milk. Bring to boil. Reduce heat to medium-low; simmer 1 min. 3. Add remaining ingredients. Cook until VELVEETAŽ is melted and soup is heated through, stirring occasionally. Kraft Kitchens Tips: Healthy Living: Save 50 calories, 6 grams of fat and 4 grams of saturated fat per serving by preparing with 2% Milk VELVEETAŽ . Substitute: Substitute frozen chopped spinach; frozen cauliflower, chopped; or frozen asparagus spears, chopped, for broccoli. Use Your Microwave: Place onion and butter in 2-quart microwavable casserole or bowl. Microwave on High 30 sec. to 1 min. or until onion is tender. Add remaining ingredients; mix well. Microwave 6 to 8 min. or until VELVEETAŽ is melted and soup is heated through, stirring after 4 min. Nutritional information:
Calories: 280; Total Fat: 18g; Saturated Fat: 11g; Cholesterol: 65mg; Total Carbs: 15g; Fiber: 2g; Sugar: 11g; Protein: 14g; Sodium: 910mg;
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