| 
                
                 
                    Spinach Salad with Cherries
                     
                 
                        Courtesy of Cherry Marketing Institute 
                    
                        
                        Servings: 4
                         
                    Prep Time: 10 Min. Cook Time: n/a What you need: 
                    (click + to add ingredients to your shopping list) 
                    Dressing:  
                    + 1/4 c. olive oil + 1/4 c. red wine vinegar + 2 tsp. honey + 1/8 tsp. black pepper Salad: + 5 c. cleaned torn spinach leaves, stems removed + 1 c. bite-sized fresh pineapple wedges + 1/2 c. dried tart cherries + 1/2 c. thinly sliced red onion + crumbled feta cheese, optional What to do: 
                    1. For the dressing, combine oil, vinegar, honey and pepper in a medium bowl; mix well.  
                    
                    
                    2. For the salad, combine spinach with pineapple, cherries and onion in a large salad bowl. Spoon dressing over spinach mixture; mix to coat salad with dressing. Serve topped with feta cheese, if desired. Nutritional information: 
                    Calories: 219;   Total Fat: 14g;   Saturated Fat: 2g;   Cholesterol: 0mg;   Total Carbs: 23g;   Fiber: 2g;   Protein: 2g;   Sodium: 31mg;    
                    
                    
                 | 
        
                        
                         
                        

