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Noodle-Crusted Denver Quiche
Courtesy of The incredible edible egg™
Servings: 6
Prep Time: 15 Min. Cook Time: 35 Min. What you need:
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+ 2 c. uncooked fine egg noodles (4-oz.), cooked, drained
+ 1 Tbsp. water + 1 c. chopped green bell pepper + 3 Tbsp. chopped onion + 1 c. chopped cooked ham (4 oz.) + 6 eggs + 1 c. milk + 2 tsp. prepared mustard What to do:
1. Heat oven to 375°F. Press noodles evenly on bottom and sides of greased 9-in. pie plate.
2. Heat water in large nonstick skillet over medium-high heat until hot. Add bell pepper and onion; cook and stir until water has evaporated and vegetables are crisp-tender, 3 to 4 min. Add ham; mix well. Spoon into noodle crust. 3. Beat eggs, milk and mustard in medium bowl until blended. Carefully pour over ham mixture. 4. Bake in center of 375°F oven until center is puffed and knife inserted near center comes out clean, 30 to 40 min. Let stand 5 min. Cut into wedges. "For more ways to enjoy The incredible edible egg™, visit incredibleegg.org" Nutritional information:
Calories: 193; Total Fat: 7g; Saturated Fat: 2g; Cholesterol: 241mg; Total Carbs: 18g; Fiber: 1g; Protein: 14g; Sodium: 280mg;
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